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Sauerkraut is the perfect side dish to your grilled summer fare.  Burgers, salmon, and grilled vegetables all pair nicely with a savory sauerkraut.  And just to mix things up, here is a unique Bavarian sauerkraut variety featuring apples, caraway seeds and juniper...

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Here at SCD Probiotics we enjoy brewing, fermenting and especially eating aforementioned brews and ferments.  Oh yeah — and the health benefits are nice too.  One of the supreme benefits of fermenting your own food is control over ingredients, timing and acidity. ...

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The earliest record of fermented food dates back to 6000 B.C. in the fertile cresent.  But since then almost every world culture has discovered fermented foods as way of preservation and flavor enhancement.  Fermented apples are a fall staple in many Eastern...

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The microbes that live on or in your body make up your microbiome — what microbiologist Martin Blaser of the NYU School of Medicine defines as “all the organisms that call us home, that live in us and that interact with each...

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The research is just a'flowin' in. But basically most of it says: GMOs= bad. Organic= good. But with the price of produce as high as it is now, it's difficult to rationalize buying organic when you don't see any immediate side effects...

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