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- Should I keep Essential Probiotics™ in the refrigerator?
- What are the possible side effects of Essential Probiotics™?
- What is the dosage when taking Essential Probiotics™
No. Essential Probiotics™ should be placed in room temperature and out of direct sunlight..
It is a living culture, as soon as you take it, whatever is in your stomach and intestines will begin to be consumed by the microbes. When the microbes eat sugars and other compounds they may produce gas or cause some other discomfort (depending on the system).
We recommend no more than a tablespoon to begin. Then you can take more if you want, every day, to every other day, it depends on the person. Everyone has a different ratio and species in their digestive tract. They have to take it and find out what quantity and method works best for their own system. It can be taken as is with or without food or water.
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